Healthy, Supplement, Useful information

Saturday, August 15, 2009

Causes and Non-Causes of Acne

So you want to prevent acne, or if you have it, figure out why. There are several causes of acne that effect people of ages up to 40. There are also several myths about acne that perpetuate society.

Factors that Don’t Cause Acne

  • Food – you might have heard or been told to avoid junk food if you want to avoid acne. While these foods might hurt your overall health, they don’t contribute to your acne problems. Some recent studies have shown that milk and dairy products aggravate acne, however.
  • Dirt – Acne blackheads are caused by oxidized oil, which isn’t present in dirt. Sweat also isn’t a cause of acne, so the feeling that you must rush to the shower after a workout isn’t a real one.
  • Stress – Stress might cause high blood pressure and bad health, but it does not cause acne. Unless, of course, the stress of your acne causes you to pick at them.
  • Cosmetics – Most cosmetic products don’t clog pores. However, to stay on the safe side, it is advisable to look for oil free or water based products.
  • Heredity – Besides very severe acne, very few people inherit traits that cause acne. The reality is that almost everyone has had acne at some stage in their life.

Factors that Do Cause Acne

  • Pressure – If you wear things that crowd or press on you face like chinstraps, helmets or collars, you can aggravate the skin and cause or grow acne.
  • Occuptations – Some jobs may cause exposure to products, like cutting oils, that are a leading source of breakouts.
  • Drugs – Many drugs may worsen or cause acne, such as steroids, iodides, and bromides. Lithium, which is used to treat bipolar disorder, is also known to cause acne.

Most of your fears aren’t reality. A lot of the time, acne is just something that happens. Keeping your face clean and avoiding rubbing your face or taking unnecessary drugs will go a long way to preventing skin problems.

The Secret of Anti Aging Hormones - HGH Anti Aging

The secret of anti aging hormones

Hormones really do contain the essence of life - in control of growth and cell activity hormones play a major role in the process of aging and in the anti aging battle. Think back to your youth, you probably felt at your best when you were in your early twenties. Hormone levels were at their peak so your body was able to send messages easily in response to any damage to cells.

HGH Anti Aging Supplements Review

  • HGH is produced in the human brain by the pituitary gland, it is produced in greatest amounts in adolescence. As we age, the production of HGH (Human Growth Hormone) diminishes. By the age of 60, HGH levels decrease by 80% from adolescent levels. Depletion is marked by the familiar signs of aging, such as increased body fat, lack of vitality, decreased muscle mass, and poor general health.
  • HGH (Human Growth Hormone) is believed to be the controlling hormone of many functions and benefits associated with youth, such as vitality, smooth skin, energy and resilience. HGH is naturally produced in the pituitary gland of the brain. As people move past age 30, natural levels of HGH drop off dramatically, about 14% per decade. Lower levels of HGH are associated with the aging process.

    As HGH levels continue to drop, the aging process accelerates. Research indicates that by increasing the natural amount of HGH in the system, the body may be able to reverse some symptoms associated with aging, like weight gain, loss of lean muscle, wrinkles, bone density, sexual drive and more. HGH Plus is a non-prescription daily supplement that supplies your body with the nutrients it needs to combat the unwanted effects of aging, and boost the body's own HGH production naturally.

    It has been discovered that by useing a formula consisting of certian Amino acids and herbal extracts its possible trigger and stimulate the pituitary gland to produce and secrete more HGH itself naturally just as it did when you were in your 20s!
  • HGH Plus, will start working immediately . Results vary depending on your existing level of HGH when you begin, so for instance, people who have very low levels of HGH (usually older people) have more immediate results. Most people regardless of current HGH level report feeling better, sleeping better and having more energy right away, with improvement in appearance and muscle tone and other benefits generally becoming more pronounced over the first 3 months.
  • Each HGH Plus capsule contains: L-Arginine, L-Glutamine, L-Lysine, L-Ornithine, Panax ginseng, Schizandra chinensis, Saw palmetto, Gotu kola, Tribulus terrestris, Ginkgo biloba, Mucuna prurien (L-dopa), Niacin.
  • Generally you should not experience any side effects if used as directed, however if you are on medication or suffer any health problems consult your doctor before use.

This products have been proven effective when taken as directed. If for any reason customer is not completely satisfied with purchase, they can complaint. Customer satisfaction is their highest priority.

Eyeglasses - Tips to buy

Purchasing eyeglasses is nerve wracking! Everyone has questions that run through their head when buying eyeglasses, like "are these frames too big for my face?" and "plastic eyeglasses or metal?" Ladies seem to have it a bit easier because they have a wider selection of sizes, shapes, colors, styles, and patterns. The larger selection may seem easier but in fact, it makes things a little more complicated. In the past, men had two different types of "fashion" eyeglass styles: metal and thick plastic. Talk about bland! We are not in high school and your parents don't help you buy your eyeglasses. Eyeglasses should help enhance your look not make you look more harsh.

So, how can you break from the mold and choose prescription glasses that make you look like a chic individual with style and class? It's easy. Stick to this guide and you'll pick the best eyeglasses for you!


Grab your friend for help...
Your friends are generally pretty open and honest with you when you buy clothing so they can be just as helpful when you are looking to buy eyeglasses so make your best friend sit with you while you look at eyeglass frames. Really, make them sit with you through the whole process! You want their honest opinion and they will openly and honestly tell you if you look like a nerd or if the eyeglasses are fashionable on you- even when looking at them online.

Stay in line with your normal style
Everyone gets the urge to try something new and what that's great, try choosing new colors - like choosing black over silver or gunmetal over gold. However, do not deviate from your own style when it comes to eyeglasses. If you normally wear simple, silver metal frames - do not step too far away from this and go for big, bold plastic frames. This will make you a VERY unhappy person not to mention an aggravated customer. If you still want a different look, shop online and save yourself some money while you are at it.

Stick with your fashion taste
Do you prefer the casual jeans and a t-shirt as opposed to wearing business wear all day? Aim for dual-toned plastic frames, or even black frames with thinner plastic to spice it up a bit as opposed to keeping things very simple. If you prefer the posh styles - try the more simplistic frames like silver or gold metal frames that will not overpower your look.

Take your time
Never feel rushed to make a decision when it comes to buying eyeglasses. It seems like a simple idea but regardless of price, eyeglasses are a huge investment. If you do not have that "I must have them" feeling - don't buy them! However, much like buying a great pair of jeans - you'll know instantly if you love them. If you love 'em, buy 'em!

Shopping for eyeglasses should not be a mission! They should be an asset to your wardrobe and a positive aspect to your appearance. Eyeglasses are THE "hot" accessory!


Breast Cancer

The best way to deal with breast cancer, both before being diagnosed and after, is to be completely knowledgeable about it. Educating yourself about its symptoms, signs and causes can help you detect it early and also avoid it. With every one woman in eight being at the risk of getting breast cancer, it is the best thing we can do for ourselves.

To understand breast cancer, it is important that you understand its signs and symptoms so you can detect it at an early stage and prevent any further harm.

Signs & Symptoms

The first subjective sign or first symptom of breast cancer is a lump that feels different from the rest of the breast tissue. As per the Merck Manual, more than almost 80 percent of breast cancer cases are detected by a women when she feels a lump through a breast self examination. The American Cancer Society states that the first medical sign of breast cancer is detected by the physician when he discovers it through a mammogram. Another indication of breast cancer is the detection of lumps in the lymph nodes located in the armpits, as the first area it starts spreading to is the lymph nodes there.

There are other signs or symptoms as well, like:

  • Change in the size of the breast,
  • Change of the shape,
  • The skin of the breast starts dimpling,
  • There is nipple inversion,
  • Spontaneous single nipple discharge,
  • Pain in the breast (mastodynia) is not a reliable symptom, but can also be indicative of other breast problems.

When breast cancer cells spread to the dermal lymphatics, that is, the small lymph vessels present in the skin of the breast, it can resemble skin inflammation and thus is known as Inflammatory Breast Cancer (IBC). The symptoms of this kind of breast cancer include pain, warmth, swelling, redness throughout the breast and an orange peel texture to the skin, which is referred to as peau d’orange.

Paget’s disease of the Breast

Another complex symptom of breast cancer is the Paget’s disease of the breast. In this syndrome the skin presents changes as eczematoid skin changes. It shows redness and mild flaking of the skin of the nipple. It is said that as Paget’s advances, the symptoms may change to redness, itching, tingling, burning, increased sensitivity and pain. Around half of the women diagnosed with Paget’s syndrome have also had a lump in the breast.

Metastatic Breast Cancer

Sometimes breast cancer presents itself as metastatic disease, which means the cancer that has spread from its original organ, the breast. The symptoms of metastatic breast cancer depend upon the location of the metastasis. Common sites where metastasis occurs is the bone, lung, liver and the brain. Unexplained weight loss can be a sign of an occurrence of breast cancer, as can fever and chills. Pain in the joints can be manifestations of metastatic breast cancer. Jaundice and neurological symptoms, too, could point towards this. These symptoms are non-specific; that means they could be the symptoms of any other illness.

Many times the symptoms of a breast disorder do not turn out to represent breast cancer. There are benign breast diseases, like mastitis and fibrodenoma, which can be the causes of the symptoms, though any symptom should be considered seriously at all times by both patients and doctors.